Scared to Say Hi: A Guide for Extroverts with Social Anxiety
Symptoms of Social Anxiety Have you ever had so much (even if momentary) social anxiety that your voice seemed to fail you? Your confidence, gone? So much so that you …
When Everything Needs to Be Done Now: A Stress Management Guide For Modern Women
As a modern women who never seems to get everything done, I know the stress when you’ve over-promised the world, and now you have to deliver. I could stop this …
On Divisiveness, and Healing
It’s been a chaotic couple of weeks, ladies. Phew. A lot of shock. Anger. Grief. Frustration. Fear. Divisiveness. Facebook has become an absolute mine field that many of us are avoiding …
A Shout Out to the Newbies!
If you are new or recently moved to Denver, you’re probably discovering a few things about the Mile High City. First of all, we’re a pretty transient bunch! A lot …
On Putting Ourselves Last…
One of our favorite things about running our women’s counseling practice at Root Counseling is getting to work with and serve the people we are most passionate about helping. And …
Out with the Old, in with the New
A few years ago I was introduced to the concept of something called “liminal space.” “Liminal” is the Latin word for “threshold,” something of an in-between space in life. When …
