If you were to pause and check in with yourself right now, how might you say you’re feeling about yourself?
If you’re like many women, you may feel that something about you, your body, or your personality is just not good enough. You may genuinely like who you are on many levels, but also find yourself judging yourself in the mirror; doubting if you’re performing well enough at work; or feeling unsure about whether you deserve real, authentic love and happiness.
Sisters, we are often our own harshest critics. Most of us would never DREAM of talking to a girlfriend the way we talk to ourselves.
We may struggle with how we feel about ourselves for many reasons. Perhaps we received messages from our parents or families of origin that we weren’t good enough, pretty enough, (fill-in-the-blank) enough. Or, perhaps we’ve been through some really tough dating relationships or friendships that struggled or left us feeling rejected, or like a failure. Whatever the reason we may be down on ourselves, there are a lot of wonderful ways we can change our thoughts, feelings and behaviors through working with a trained Denver therapist.
It is an incredibly powerful and spiritual experience to learn what it feels like to come home to ourselves; to find our new beginnings; and to experience peace and kindness in our thoughts and feelings about ourselves.
At Root Counseling, we are ready and waiting to help you do just that. It IS possible to love yourself, your gorgeous heart, mind and body; and by proxy, to attract the kind of love and joy around you that grows exponentially and leads you into deeper love in the most important relationship of your life: the one you have with yourself.
With love and light,
Jennifer Kilgo, MA, LPC
CEO of Root Counseling