new year, new beginnings, root counseling, mental health, women, stress, anxiety, goals

New Year, New Beginnings!

  Happy New Year, ladies! We are SO excited about the New Year at Root, with lots of big plans for adding clinicians to our practice, expanding, and continuing to …

ease anxiety, anxiety, mental health, women, denver co, root counseling

3 Ways to Ease Anxiety

Fall is in full swing in Denver, woot! This is our absolute favorite time of year…snuggly scarves, spiced lattes, and fall cooking are among some of our favorite seasonal rituals …