self-esteem, blog, mental health, women, confidence, root counseling

How Do I Lift My Self-Esteem?

Self-esteem. Did you feel like you used to have a lot more than you do now? It’s like erosion. Little by little, life choices, relationships, jobs, family life… they can …

perfect, social media, mental health, women, root counseling

“Perfect” on Social Media

You know the girl… she has it all! You can tell by her social media profiles! She eats in a color-coordinated fashionable outfits with perfect lighting. While she eats (with …